The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!The Benefits of Napping
Many European and tropical countries have afternoon siestas because of the extreme heat, but also because they recognize the benefits of taking a few hours to rest after eating lunch each day. Elsewhere, those who are found napping at their desks are likely to be seen as not meeting job expectations.
Are there benefits to a brief afternoon nap? Well, at a point in time when more and more people are “sleep deprived” due to stressful lives and long hours at their jobs, the concept may very well be a good one. And nappers could find themselves in very good company – Winston Churchill, Ronald Reagan, George W. Bush, Albert Einstein, John F. Kennedy and Thomas Edison were all habitual nappers.
We are one of the few mammals who have two distinct wake/sleep cycles each day. Most mammals nap on and off throughout the day - just take a look at your pet cat or dog!
Your body’s circadian rhythms control many of your body’s natural processes, such as heartbeat and breathing. You generally feel a normal circadian plunge in energy around 2:00 – 4:00 pm each day. Dr. Martin Moode-Ede, CEO of Circadian Technologies Inc, a Massachusetts firm that specializes in managing fatigue, recommends a 10 - 20 minute nap to relieve the tiredness that results from this energy dip.
Many employees feel healthier, happier and more productive after a brief power nap and some companies are actually setting up “napping rooms” to encourage a mid-afternoon break, complete with beds, reclining chairs, pillows, blankets, alarm clocks and clean linens!
Will this benefit catch on? Many companies are hesitant to introduce the idea of acceptable napping. Those who realize that their workers are more irritable, make more errors and are less creative when they are tired are far more open to the concept. Hopefully, it is an idea whose time will come!
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